Home Remedies for Common Cold
Cold is also called as Coronavirus Infections or Rhinovirus Infection, which creates an infection of the upper respiratory system that includes nose, sinuses, throat, bronchial tubes, trachea, larynx, Eustachian tubes. The symptoms of common cold are runny nose, nasal congestion, sore throat and cough. Almost all colds clear up in less than 2 weeks. Here some home remedies for common cold,
Drinking warm water will prevent you from dehydration and keep your throat moist.
Add salt to your hot bath to relieve your body pain, and to relieve body soreness.
Take a mixture of lemon, ginger and honey in a hot water to relieve a sore throat.
Add garlic to chicken soup and take it atleast 1 time a day to boost immune system.
Rub Vicks on your chest before you go to bed.
Sleeping is the best medicine for cold. Get enough sleep to get some relaxation. Stay home when you are sick.
Take herbal tea in the favor of chamomile, mint and ginger to clear out the throat ache and to moist it.
Take a pot of hot water with mint; put a face on steam to get instant relief.
Garlic is good for immune system. Add it with honey and consume it daily until the symptoms subside.
Take a juice of onion to get relief. If you add it with honey, it is highly beneficial.
Take milk added with turmeric and ghee to modulate the immune system.