Home Remedies for Asthma
Asthma is a lung disease that causes difficulty breathing. The tendency to develop Asthma is inherited and so it is common among people who had allergy. Asthma occurs when there is an obstruction in the flow of air in the lungs. The symptoms for Asthma are shortness of breath, coughing, wheezing and chest pain. Some Natural home remedies for Asthma are given to get relief as soon as possible,
Ginger is a beneficial treatment for the Asthma patient. Take one ground ginger with 1 cup of water at bed time.
Take pomegranate juice with 1 tsp of honey for 2 – 3 times a day.
Soak 2 tsp of fenugreek seeds in 1 glass of water overnight. Take this water in early morning and along in the evening.
Soak figs in 1 glass of water overnight. Eat the figs and drink a glass of water in the early morning.
Boil a cup of milk with 10 – 15 cloves of garlic. Take 1 time a day.
Having regular coffee or black tea in the morning and evening can control the asthma. It helps to breathe easier.
Until the symptoms subside, gently massage a hot mustard oil into the chest.
Mix 1 tsp of turmeric powder in a cup of water and drink 3 times a day. You can also have turmeric capsule.
Intake of magnesium dose relaxes the smooth muscles. Only 600 milligrams of dose is recommended per day.
Soak 10 – 15 raisins in water or in cold milk overnight. Take it in empty stomach in the early morning.
Take crushed gooseberry with 2 – 3 tsp of honey every day.
Get fresh air and sunlight that is free from pollutants. Regular exercise maintains the health of the body.