Health Benefits of Poppy Seeds:
Poppy seeds are the oil seed which is in tiny shaped and that is obtained from opium poppy. It is tiny nutty and blue grey seed inside the capsules on papver somniterum. Poppy seeds are native to lower southwest Asia and the top producers of poppy seeds are Holland Australia and Czech Repblic. Poppy seeds Nutrition Facts: the poppy seeds include the good source of Iron, copper, potassium, manganese, zinc and oleic acid. The health benefits of poppy seeds are provided to make you healthy and stronger.
There are many number of health benefits of poppy seeds that you can follow up,
People can use poppy seeds plant to treat cancer.
The poppy seeds are pretty good in treating carcinoma disease with the content of mono saturated fatty acid.
Take poppy seeds tea in the morning / evening to treat the cough.
Where the poppy seeds have the good source of dietary fiber, it helps in easing the constipation problem.
As usual poppy seeds promote the healthy heart from the disease.
Poppy seed has the capability to get rid of kidney stones.
Linolieic acid and oleic acid are rich in poppy seeds. And it simply helps to decrease the LDL cholesterol and to increase the HDL cholesterol.
Take the grounded paste poppy seeds and gently apply it on the skin to get natural moist.
9Nervous System Irritability:
Morphine, thebaine content is rich in poppy seeds where it cures the risk of nervous irritability.
Take a glass of milk with ½ tsp of poppy seeds to get a peaceful sleep.
Place the pinch of poppy seeds in the painful area to cure toothache.
As if the health benefits of poppy seeds, there are also cautions of poppy seeds. Here are some,
Pregnant women and children need to be more cautious about the poppy seeds before using it. It may leads to allergy reaction.
Intake in excess of poppy seeds should be avoided. People may take to intolerant stage.
Poppy seeds are known to treat number of diseases with number of poppy seeds nutrition facts. There are provided health benefits of poppy seeds to maintain your body in good way. The only thing people need to be more aware while travelling to one country to the other, try not to carry poppy where above drug can be tested in airport.